I eat lentils about 3 times a week, so it’s only fitting that I post another lentil recipe. When I was in Ireland, I lived on a farm for about a month. The farmer wasn’t the greatest cook, and I ended up doing most of the cooking. He did however have a handful of fantastic [...]
Posts Tagged ‘fibre’
Red Lentil Curry
Posted in Recipes, tagged blood-sugar, curry, fibre, Indian, lentil, nutrition, protein, vegan on February 18, 2010 | 3 Comments »
Be Wary Of Cheap Supplements
Posted in Supplements, tagged acacia, calcium, fiber, fibre, GMO, minerals, vitamin c, vitamins on February 11, 2010 | 5 Comments »
As a holistic nutritionist, I always like to turn to food first for healing. However, sometimes there is a need to turn to supplements. For one thing, our soil is seriously depleted in nutrients, and sometimes it requires a lot of planning to ensure we’re receiving all the required vitamins and minerals. And sometimes for [...]
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