As a vegetarian, I tend to eat a lot of lentils. They are just an amazing food, for vegetarians and meat eaters alike. Fill one cup with cooked lentils and you’ll be looking at 230 calories, less than one gram of fat, nearly 40% of your daily needs for iron, 60% of your daily fibre, [...]
Posts Tagged ‘lentils’
Lentils & Sweet Potato
Posted in Recipes, tagged lentils, sweet potato, vegan on October 1, 2009 | 5 Comments »
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