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Posts Tagged ‘raw recipe’

In the last few years I’ve been trying to steer towards a more raw diet. Currently I try to make sure that 50% of what I eat is raw. Raw foods contain high levels of enzymes, which assist in digestive processes as well as contribute to good health in general. By eating raw foods, we [...]

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Ahhh the Avocado – such a misunderstood fruit (yes, it is indeed classified as a fruit). Avocados are unique among the fruits in that they are a very concentrated food, more like a nut than a fruit. They also get a bad rep as being very fatty. Although they are high in fat, they are [...]

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