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Archive for the ‘What is Holistic Nutrition?’ Category

Welcome!

Heart_ProduceWelcome to my Holistic Nutrition blog!

As a Holistic Nutritionist, I use food as a means for preventing disease and ensuring the body is receiving enough nutrients in order to heal itself. Mainstream medicine does not emphasize the significance of poor nutrition as a major cause of a wide range of health disorders. Although most people are aware of the benefits of good nutrition, the range of conflicting information available to the consumer is often confusing.

As a Holistic Nutritionist, I offer guidance in the following areas: learning to balance the nutritional needs of the body; making sense out of conflicting theories of nutrition; understanding the consequences of specific food choices; and learning how to make choices appropriate to individual needs.

I will update this site weekly with nutrition and health tidbits as well as recipes. If you have any specific questions or require guidance, please don’t hesitate to contact me at: vivacious.veggie@gmail.com

Love, peace, and health

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